Moving Beyond Betrayal. Vicki Tidwell Palmer

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Moving Beyond Betrayal - Vicki Tidwell Palmer

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Over”

       How Partners Lose Power

       Vanish the Victim

       Collaborative Transparency

       Your Higher Power

       Identify Your Power Center

       EXERCISE: Boundary Solution Step 3

      CHAPTER SEVEN: BOUNDARY SOLUTION STEP 4: CREATING AND IMPLEMENTING YOUR ACTION PLAN

       The Four Possible Actions

       Contracts and Expectations

       Demands, Ultimatums, and Requests

       How to Make Effective Requests

       Best Practices for Presenting a Request

       Partner’s Challenges to Taking Action

       Implementing Your Action Plan

       Examples of Requests Made by Partners of Sex Addicts

       Your Partner’s Rights when Receiving a Request

       EXERCISE: Boundary Solution Step 4

      CHAPTER EIGHT: BOUNDARY SOLUTION STEP 5: EVALUATE YOUR RESULTS—MISSION ACCOMPLISHED . . . OR NOT: WHEN BOUNDARIES ARE BROKEN

       Celebrate Your Success!

       When You Don’t Get the Outcome You Wanted

       The Boundary Was Broken . . . What Now?

       Your Options for Handling Broken Agreements and Boundary Violations

       Self-Care, Consequences, and Punishment

       Commit—with Confidence—to Your Consequence

       EXERCISE: Boundary Solution Step 5

      CHAPTER NINE: SPEED BUMPS, ROADBLOCKS, AND CRASH LANDINGS: HIDDEN BARRIERS TO BOUNDARY WORK AND WHAT TO DO ABOUT THEM

       Esteem and Worth

       Difficulty with Emotional Regulation

       Family and Financial Considerations

       Addiction or Untreated Mental Health Concerns

       Overvaluing the Relationship or the Addict (Love Addiction)

       Family of Origin and Preexisting Adult Trauma

       Secrets

       Situations of Domestic Abuse

      CHAPTER TEN: BURNING IS LEARNING: HOW YOUR NEW BOUNDARY MUSCLE WILL KEEP YOU STRONG AND SERENE FOR A LIFETIME

      CHAPTER ELEVEN: PARTNERS BEYOND BETRAYAL: TRUST, GRATITUDE, AND FORGIVENESS

       Will I Ever Trust Again?

       Gratitude

       Forgiveness

       APPENDIX

       5-Step Boundary Solution Clarifier

       Boundary Evaluation

       How to Take a Relational Time-Out in Six Steps

       Talking Format and Request

       Listening Format

       Needs Inventory

       Overview of the Boundary System

       Stages of Healing for Partners of Sex Addicts

       Suggested Recovery Check-In Items for Sex Addicts and Their Partners

       Adverse Childhood Experiences (ACEs)

       Love Addiction Test

       RECOMMENDED READING

       RESOURCES FOR PARTNERS OF SEX ADDICTS

       A Word about Pronouns

      Addiction in all its forms does not discriminate on the basis of gender, race, socioeconomic status, sexual orientation, gender identity, or spiritual beliefs—and sex addiction is no exception. There are female sex addicts as well as gay and lesbian sex addicts. There are female partners of sex addicts and there are male partners of sex addicts. While it’s true that the majority of people who seek help for sexually compulsive behavior are men, women also suffer from the devastating effects of sex addiction.

      When speaking and writing about sex addicts and their partners, the sex addict is almost always referred to as a man, and his partner, wife, or spouse is referred to as a woman. Unfortunately, this heterocentric bias has the unintended consequence of excluding many—female sex addicts, same-sex couples, and others—who don’t fit the “norm.”

      I remember a day in early August 2015 listening to one of my clients in session telling me a story about a friend of hers. She referred to the friend as “married . . . to a man.” It was the first time I had ever heard someone specifically state the gender of the person a woman was married to. The June 26, 2015 United States Supreme Court ruling on same-sex marriage has forever altered the way we think, and talk, about marriage and partnering.

      In an effort to honor the diversity of marriage and the many faces of intimate partnerships, I originally attempted to vary the pronouns throughout the book by referring to the sex addict as “him” in some chapters while using “her” in others (and vice versa for partners). However, this method led to incongruent or confusing examples of behaviors and scenarios, and generally seemed to do little but distract from the subject at hand. Adding “or her” to every mention of “him,” and “or his” to every instance of “hers,” seemed just as convoluted. In the end I resolved, for the sake of simplicity, to simply keep with “him” and “his” throughout when referring to the sex addict and to “her” and “hers” when speaking of the partner. I ask the reader to stay cognizant of the fact that what is being said of male sex addicts of course also applies to female ones, and that what is true of female partners is equally applicable to their male counterparts.

       Acknowledgments

      No creative endeavor is born from the efforts of its creator alone. There are innumerable events and encounters that form the foundation and impulse to bring a book into being, and Moving Beyond Betrayal is no exception.

      I owe a deep debt of gratitude to Pia Mellody for her practical yet profound teaching on boundaries. Her work has significantly informed my understanding of how boundaries operate in relationships. Pia’s persistent appeal to her students to be part of the solution, rather than the problem, has been a guiding principle in my life—both personally and professionally.

      I

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