Water Spray
The delicate scent of rose water gives the unusual combination of lychee and raspberry an even more exotic note.
Ingredients (1 serving)
480g peeled and pitted lychees
240g raspberries
1 teaspoon rose water
120ml sparkling water
How's it done?
Put the lychees and raspberries through a juicer. Stir in the rose water. Pour into a glass, fill with sparkling water and serve immediately.
Mango, Coconut and Lime Smoothie
The addition of lime adds a special note to the creamy mixture of coconut and mango.
Ingredients (1 serving)
1 mango, pitted and peeled
60ml coconut cream
Juice of a lime
240g ice cubes
How's it done?
Put all ingredients in a blender and mix for 1 minute. Pour into a glass and serve immediately.
Pineapple, Lemongrass and Cardamom Mixture
Cardamom is best known in Western cuisine as a spice for curries and Asian dishes. In South Asia and the Middle East, however, it is also frequently used in sweet preparations - and it works wonderfully as a warm aroma in juices with Asian flavors like this one.
Ingredients (1 serving)
1⁄2 Pineapple, peeled
1 lemongrass stalk, cut
seeds from2 cardamom pods
juice of a 1⁄2 lime
How's it done?
Pour the pineapple and lemongrass through a juicer. Put into a mixer with the cardamom seeds and lime juice and mix for 30 seconds. Pour into a glass and serve immediately.
Nectarine, Clementine and Orange Blossom Water Juice
The soothing taste of orange blossom water rounds off a fabulous fruity trio.
Ingredients (1 serving)
2 Nectarines, halved and pitted
2 clementine’s, peeled
1⁄2 teaspoon orange blossom water
How's it done?
Pour the nectarines and clementine’s through a juicer. Pour into a glass, stir in the orange blossom water and serve immediately.
Papaya, Strawberry and Pistachio Smoothie
The addition of pistachios brings a touch of the orient to these summer fruits.
Ingredients (1 serving)
1 small papaya, peeled and seeded
240g strawberries, stalked
60g peeled unsalted pistachios
120g plain low-fat yoghurt
60ml milk
How's it done?
Put all ingredients in a blender and chop. Pour into a glass and serve immediately.
Orange, Dates- and Orange Blossom Water Smoothie
Oranges and dates are combined in many traditional Moroccan recipes. Here's a smoothie with the same North African flavors.
Ingredients (1 serving)
Peel and juice of 2 oranges
5 dried dates, pitted
240g simple low fat yoghurt
1⁄2 teaspoon orange blossom water
How's it done?
Put all ingredients in a blender and chop. Pour into a glass and serve immediately.
Green Tea, Apple and Grape Juice
Green tea not only has considerable health benefits, but also blends perfectly with fresh fruit to produce exceptional juices.
Ingredients (1 serving)
1 pinch matcha powder (green tea)
120ml boiling water
1 apple
240g seedless green grapes
How's it done?
Mix the matcha powder with the boiling water and leave to cool in the refrigerator. Pour the apple and the grapes through a juicer. Mix the juice with the green tea and serve.
Grapefruit, Basil and Strawberry Crush
Three fresh foods with very different flavours - sour, bitter and sweet - blend surprisingly well due to their common aromatic quality.
Ingredients (1 serving)
2 Grapefruits, peeled
60g strawberries, de-stemmed
6 fresh basil leaves
How's it done?
Pour the grapefruit and strawberries through a juicer. Pour into a blender with the basil and mix for 30 seconds. Pour into a glass and serve immediately.
Watermelon and Strawberry Juice
Try this juice in summer when both fruits are at their peak of maturity and sweetness.
Ingredients (1 serving)
480g peeled and chopped watermelon
240g strawberries, de-stemmed
How's it done?
Pour the watermelon and strawberries through a juicer. Pour into a glass and serve immediately.
Healthy
