Путеводитель по здоровью. Вячеслав Мельников

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Путеводитель по здоровью - Вячеслав Мельников

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нас окружают, а также технологии, используемые при производстве полуфабрикатов, приводят к тому, что сегодня среднестатистический человек получает с пищей 3800 калорий в день, в то время как нормальный, безопасный для здоровья показатель составляет менее половины этой цифры.

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