Quick Check Food Facts. B.E.S. Editorial Staff
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Cheesecake, Prepared from Mix, No-bake-type
1 piece (1/12 of 9″ dia) (99g) | 271 | 13 | 7 | 29 | 35 | 1.9 | -- | 5 | 376 |
Coffee Cake, Cheese
1 piece (1/6 of 16 oz cake) (76g) | 258 | 12 | 4 | 65 | 34 | 0.8 | -- | 5 | 258 |
Coffee Cake, Cinnamon with Crumb Topping, Commercially Prepared, Enriched
1 individual, cake (57g) | 238 | 13 | 3 | 18 | 27 | 1.1 | -- | 4 | 200 |
Coffee Cake, Cinnamon with Crumb Topping, Commercially Prepared, Unenriched
1 individual, cake (57g) | 238 | 13 | 3 | 18 | 27 | 1.1 | -- | 4 | 200 |
Coffee Cake, Cinnamon with Crumb Topping, Dry Mix
1 pkg (10.5 oz) (298g) | 1299 | 36 | 9 | 0 | 232 | 5.4 | 127 | 14 | 1776 |
Coffee Cake, Cinnamon with Crumb Topping, Dry Mix, Prepared
1 piece (1/8 of 8″ × 5-3/4″ cake) (56g) | 178 | 5 | 1 | 27 | 30 | 0.7 | 17 | 3 | 236 |
Coffee Cake, Créme-filled, with Chocolate Frosting
1 piece (1/6 of 19 oz cake) (90g) | 298 | 10 | 3 | 62 | 48 | 1.8 | -- | 5 | 291 |
Coffee Cake, Fruit
1 piece (1/8 cake) (50g) | 156 | 5 | 1 | 4 | 26 | 1.3 | -- | 3 | 193 |
Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Cookies, Animal Crackers (Including Arrowroot, Tea Biscuits)
1 Arrowroot biscuit (include Arrowroot cookie) (4.9g) | 22 | 1 | 0 | 0 | 4 | 0.1 | 1 | 0 | 24 |
Cookies, Brownies, Commercially Prepared
1 square, large (2-3/4″ sq × 7/8″) (56g) | 227 | 9 | 2 | 10 | 36 | 1.2 | 21 | 3 | 144 |
Cookies, Brownies, Dry Mix, Regular
1 pkg (21.5 oz) (610g) | 2647 | 91 | 15 | 0 | 467 | -- | -- | 24 | 1848 |
Cookies, Brownies, Dry Mix, Special Dietary
1 pkg (8.5 oz) (241g) | 1027 | 30 | 5 | 0 | 194 | 10.1 | -- | 7 | 200 |
Cookies, Brownies, Dry Mix, Special Dietary, Prepared
1 brownie (2″ square) (22g) | 84 | 2 | 1 | 0 | 16 | 0.8 | 0 | 1 | 21 |
Cookies, Brownies, Prepared from Recipe
1 brownie (2″ square) (24g) | 112 | 7 | 2 | 18 | 12 | -- | -- | 1 | 82 |
Cookies, Butter, Commercially Prepared, Enriched
1 cookie (5g) | 23 | 1 | 1 | 6 | 3 | 0.0 | 1 | 0 | 12 |
Cookies, Butter, Commercially Prepared, Unenriched
1 cookie (5g) | 23 | 1 | 1 | 6 | 3 | 0.0 | -- | 0 | 18 |
Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched
1 cookie, bite size (2.2g) | 10 | 1 | 0 | 0 | 1 | 0.1 | 1 | 0 | 8 |
Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched
1 cookie, medium (2-1/4″ dia) (10g) | 48 | 2 | 1 | 0 | 7 | 0.3 | -- | 1 | 32 |
Cookies, Chocolate Chip, Commercially Prepared, Regular, Lower Fat
1 cookie (10g) | 45 | 2 | 0 | 0 | 7 | 0.4 | -- | 1 | 38 |
Cookies, Chocolate Chip, Commercially Prepared, Soft-type
1 cookie (average weight of 1 cookie) (12.2g) | 55 | 3 | 1 | -- | 8 | 0.3 | 5 | 1 | 33 |
Cookies, Chocolate Chip, Commercially Prepared, Special Dietary
1 cookie, medium (1-5/8″ dia) (7g) | 32 | 1 | 0 | 0 | 5 | 0.1 | 3 | 0 | 1 |
Cookies,