Quick Check Food Facts. B.E.S. Editorial Staff

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Quick Check Food Facts - B.E.S. Editorial Staff

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      Bagels, Egg

1 mini bagel (2-1/2″ dia) (26g)72106140.6--3131

      Bagels, Oat Bran

1 small bagel (3″ dia) (69g)176100372.517407

      Bagels, Plain, Enriched, Without Calcium Propionate (Including Onion, Poppy, Sesame)

1 mini bagel (2-1/2″ dia) (26g)72000140.6--3139

      Bagels, Plain, Toasted, Enriched with Calcium Propionate (Includes Onion, Poppy, Sesame)

1 small bagel (3″ dia) (65g)187100371.747312

      Bagels, Plain, Unenriched, with Calcium Propionate (Including Onion, Poppy, Sesame)

1 mini bagel (2-1/2″ dia) (26g)72000140.6--3139

      Bagels, Plain, Unenriched, Without Calcium Propionate (Including Onion, Poppy, Sesame)

1 mini bagel (2-1/2″ dia) (26g)72000140.6--3139

      Baking Chocolate, Mars Snackfood US, M&M’s Milk Chocolate Mini Baking Bits

1 serving, 0.5 oz, about 1 tbsp (14g)70322100.49110

      Baking Chocolate, Mars Snackfood US, M&M’s Semisweet Chocolate Mini Baking Bits

1 pkg (net weight, 12 oz) (340g)175889531022422.8180157

      Baking Chocolate, Mexican, Squares

1 tablet (20g)85320150.81411

      Baking Chocolate, Unsweetened, Liquid

1 oz (28.35g)1341470105.1033

      Baking Chocolate, Unsweetened, Squares

1 cup, grated (132g)661694303921.911732

      Biscuit, Plain or Buttermilk, Refrigerated Dough, Higher Fat

1 biscuit (43g)138620190.333430

      Biscuits, Mixed Grain, Refrigerated Dough

1 biscuit (2-1/2″ dia) (44g)11621021----3295

      Biscuits, Plain or Buttermilk, Commercially Baked

1 large (77g)2811321371.035607
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Biscuits, Plain or Buttermilk, Dry Mix

1 cup, poured from box (128g)5482053812.715101295

      Biscuits, Plain or Buttermilk, Dry Mix, Prepared

1 oz (28.35g)95311140.5--2271

      Biscuits, Plain or Buttermilk, Prepared from Recipe

1 biscuit (4″ dia) (101g)3571643451.527586

      Biscuits, Plain or Buttermilk, Refrigerated Dough, Higher Fat, Baked

1 biscuit (2-1/2″ dia) (27g)95410130.222292

      Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat

1 biscuit (2″ dia) (23g)59100110.422227

      Biscuits, Plain or Buttermilk, Refrigerated Dough, Lower Fat, Baked

1 biscuit (2-1/4″ dia) (21g)63100120.422305

      Bread Sticks, Plain

1 stick, small (approx 4-1/4″ long) (5g)2100030.20133

      Bread Stuffing, Bread, Dry Mix

1 pkg (6 oz) (170g)6566

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