Quick Check Food Facts. B.E.S. Editorial Staff

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Quick Check Food Facts - B.E.S. Editorial Staff

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Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Cake, Pound, Commercially Prepared, Other than All Butter, Enriched

1 piece (1/12 of 12 oz cake) (28g)1095116150.3--1112

      Cake, Pound, Commercially Prepared, Other than All Butter, Unenriched

1 piece (1/12 of 12 oz cake) (28g)1095116150.3--1112

      Cake, Shortcake, Biscuit-type, Prepared from Recipe

1 oz (28.35g)9841114----2143

      Cake, Snack Cakes, Créme-filled, Chocolate with Frosting

1 cupcake (50g)200820301.6192166

      Cake, Snack Cakes, Créme-filled, Sponge

1 cake (42g)1575217270.4161215

      Cake, Snack Cakes, Cupcakes, Chocolate with Frosting, Low Fat

1 cupcake (43g)131200291.8--2178

      Cake, Sponge, Commercially Prepared

1 piece (1/12 of 16 oz cake) (38g)1101039230.214254

      Cake, Sponge, Prepared from Recipe

1 piece (1/12 of 10 inch cake) (63g)1873110736----5144

      Cake, White, Dry Mix, Pudding Type, Enriched

1 pkg (18.50 oz) (524g)2217501204243.7256203485

      Cake, White, Dry Mix, Pudding Type, Unenriched

1 pkg (18.50 oz) (524g)2217501204243.7--203485

      Cake, White, Dry Mix, Regular

1 pkg (18.50 oz) (524g)223257904094.7286243479

      Cake, White, Dry Mix, Special Dietary (Including Lemon-flavored)

1 pkg (8 oz) (227g)9011930181----7590

      Cake, White, Prepared from Recipe with Coconut Frosting

1 piece (1/12 of 9″ dia) (112g)3991241711.1645318

      Cake, White, Prepared from Recipe, Without Frosting

1 piece (1/12 of 9″ dia) (74g)264921420.6264242

      Cake, Yellow, Commercially Prepared, with Chocolate Frosting

1 piece (1/8 of 18 oz cake) (64g)24311335351.2--2216
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Cake, Yellow, Commercially Prepared, with Vanilla Frosting

1 piece (1/8 of 18 oz cake) (64g)2399235380.2--2220

      Cake, Yellow, Dry Mix, Light

1 pkg (18.50 oz) (524g)211729704416.8--253165

      Cake, Yellow, Dry Mix, Pudding Type

1 pkg (18.50 oz) (524g)2217511304193.7232213600

      Cake, Yellow, Dry Mix, Regular, Enriched

1 pkg (18.50 oz) (524g)2264619104095.8227233443

      Cake, Yellow, Dry Mix, Regular, Unenriched

1 pkg (18.50 oz) (524g)2264619104095.8--233443

      Cake, Yellow, Prepared from Recipe, Without Frosting

1 piece (1/12 of 8″ dia) (68g)24510337360.5--4233

      Cheesecake, Commercially

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