Cookies, Sugar, Prepared from Recipe, Made with Margarine
| 1 cookie (3″ dia) (14g) | 66 | 3 | 1 | 4 | 8 | 0.2 | 3 | 1 | 69 |
Cookies, Sugar, Refrigerated Dough
| 1 cookie, dough for 1 rolled cookie (17g) | 74 | 4 | 1 | 5 | 10 | 0.1 | 4 | 1 | 72 |
Cookies, Sugar, Refrigerated Dough, Baked
| 1 cookie, 1 rolled cookie dough (15g) | 73 | 3 | 1 | 5 | 10 | 0.1 | 4 | 1 | 70 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Cookies, Vanilla Sandwich with Créme Filling
| 1 cookie, oval (3-1/8″ × 1-1/4″ × 3/8″) (15g) | 72 | 3 | 0 | 0 | 11 | 0.2 | 6 | 1 | 52 |
Cookies, Vanilla Wafers, Higher Fat
| 1 wafer (6g) | 28 | 1 | 0 | 0 | 4 | 0.1 | -- | 0 | 18 |
Cookies, Vanilla Wafers, Lower Fat
| 1 cup, crumbs (80g) | 353 | 12 | 3 | 41 | 59 | 1.5 | 30 | 4 | 310 |
Corn Cakes
| 2 cakes (18g) | 70 | 0 | 0 | 0 | 15 | 0.3 | 4 | 1 | 88 |
Corn Cakes, Very Low Sodium
| 2 cakes (18g) | 70 | 0 | 0 | 0 | 15 | -- | -- | 1 | 5 |
Corn-based, Extruded, Cones, Plain
| 1 oz (28.35g) | 145 | 8 | 6 | 0 | 18 | 0.3 | -- | 2 | 290 |
Cornstarch
| 1 cup (128g) | 488 | 0 | 0 | 0 | 117 | 1.2 | 0 | 0 | 12 |
Cracker Meal
| 1 cup (115g) | 440 | 2 | 0 | 0 | 93 | 3.0 | 0 | 11 | 18 |
Crackers, Cheese, Low Sodium
| 1 cup, Cheez-its (62g) | 312 | 16 | 6 | 8 | 36 | 1.5 | 0 | 6 | 284 |
Crackers, Cheese, Regular
| 1 cup, bite size (62g) | 312 | 16 | 6 | 8 | 36 | 1.5 | 0 | 6 | 617 |
Crackers, Cheese, Sandwich-type with Cheese Filling
| 1 sandwich (6.5g) | 32 | 2 | -- | 0 | 4 | 0.1 | 1 | 1 | 57 |
Crackers, Cheese, Sandwich-type, with Peanut Butter Filling
| 1 cup, crushed (83g) | 412 | 21 | 4 | 0 | 47 | 2.8 | 6 | 10 | 758 |
Crackers, Cream, Gamesa Sabrosas
| 1 cracker (3.1g) | 15 | 1 | 0 | -- | 2 | 0.1 | 0 | 0 | 36 |
Crackers, Cream, La Moderna Rikis Cream Crackers
| 1 cracker (3.1g) | 13 | 1 | 0 | -- | 2 | 0.1 | 0 | 0 | 23 |
Crackers, Crispbread, Rye
| 1 cup, crushed (55g) | 201 | 1 | 0 | 0 | 45 | 9.1 | 1 | 4 | 249 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Crackers, Matzo, Egg
| 1 matzo (28g) | 109 | 1 | 0 | 23 | 22 | 0.8 | -- | 3 | 6 |
Crackers, Matzo, Egg and Onion
| 1 matzo (28g) | 109 | 1 | 0 | 13 | 22 | 1.4 | -- | 3 | 80 |
Crackers, Matzo, Plain
| 1 matzo (28g) | 111 | 0 | 0 | 0 | 23 | 0.8 | 0 | 3 | 0 |
Crackers, Matzo, Whole Wheat
| 1 matzo (28g) | 98 | 0 | 0 | 0 | 22 | 3.3 | -- | 4 | 1 |
Crackers, Melba Toast, Plain
