From Me To We. Toni-Marie Taherian

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doubts is natural. As a relationship gets off the ground, tread lightly and you will set yourself up for greater things to come. Most men cannot decide which they want more, intimacy or independence. If the closeness is fulfilling, he will begin to go through an inner shift. This puts pressure on him to decide whether or not he wants to focus on specifically being with you, and then the panic sets in. To most men, commitment means giving up something they love; whether it be friends, football or other women. Realising that he may be falling for you could cause him to feel imbalanced, creating an urge to distance himself. This need for space is most probably a temporary situation to regain his independence and sense-of-self. Sometimes he needs this time to be alone, only responsible for himself, to be able to re-establish his personal boundaries. To a certain extent, he loses himself through connecting with you. Again, when he feels the need for love, he returns a changed man with an increased desire for you, wanting to pick the relationship up where you left it off. If you respect his space, he will care for you more and consequently feel more in tune with you, or even feel that he cannot live without you. This happens even to emotionally healthy men who want to be sure their identities are intact once they enter the relationship.

      If you can understand his behaviour without reacting in a way that confirms his fears, he will begin to come around. Many women tend to misunderstand this need for space and begin to panic, sabotaging the relationship in many ways. Do not view this aloofness as a result of something you may have done wrong that has caused his anger or frustration. Respect his privacy and create a physical space where he can regain his independence and decide on a plan of action. Do not worry that he has lost interest, which may drive you to chase him or give more of yourself emotionally or physically. This only increases his need to escape. This is the exact point where you need to completely resist the urge to pursue him. Give him the space so he becomes even more interested in you.

      When he comes back, do not punish him for becoming distant, as the fear of rejection can prevent him from returning. The ‘manly man’ has no problem distancing himself; he just finds it hard to open up once he comes back to you. If he stops distancing himself, he misses the opportunity to feel his own passionate longing for love. Do not question him about his feelings and the relationship. Try to remain friendly and positive, even when you feel ignored. Do not worry that you have done something to cause him to temporarily stay away. Do not push him to share his feelings with you; instead, tell him about yours. Demanding that he opens up may make his mind go blank or result in resistance to what feels like the pressure of your demands. If you manage to make him feel accepted, he will gradually open up. If you have no demands for him to talk, he will do it naturally.

      Why He May Want to Break Up

      After a break-up, certain streets, locations, even times of day are off-limits. The city becomes a deserted battlefield, loaded with emotional landmines. You have to be very careful where you step or you could be blown to pieces. –Sex and the City

      Occasionally, satisfying an awakened desire can mean the game is over. Once the temptation replaces itself with a sense of security or satisfaction, it can detract from the feeling of love. Like a drug that is wearing off, he will begin to see the real you and become disappointed by your flaws. By catching you either emotionally or physically, the chase is over and the tension is released, sometimes resulting in disappointment of not receiving the kind of excitement he was expecting. There is a chance that he may see you as weak if you have given in to him. This can be the problem which is simply a result playing hard to get and misrepresenting yourself, your reality is not inline with what he had initially imagined about you. This is common reaction when anyone focuses solely on the relationship instead of having a common goal. He is bound to find imperfections but are these downfalls his ‘deal breakers’? Sometimes when a relationship has reached its peak, his feelings begin to change and move toward emotions such as laziness, distrust, disappointment, unhappiness or claustrophobia.

      When he has stopped loving you or has ended the relationship, you may feel angry, disappointed or despair. The unhappy love affair is neither your fault or his, you may have been compatible to begin with and no longer are. Two people may drift apart as they either have different thoughts, feelings, ideas and aims in life or the ones they had may have changed. It is tough to move on when all signs seem to point to the two of you belonging together. Even if you are not ready for the break-up, accept that it has happened and learn to live with it. Stop feeling bad about your break-up; nothing lasts forever. If you feel you made the mistake, forgive yourself, learn the lesson and move on by finding things that make you happy and do not look back. Life is too short to wait for anything or anyone. Crying is good way of coping but not for longer than you should; clinging on to him is a waste of your life. Put your energy into things that make a positive impact in your life. Do not hold on to emotional baggage or anger, but rather let go of it.

      Resenting old lovers sends a message to new lovers, who must compete with your history for devotion. Be here now, showing the new man in your life that you are free, functional and ready to fall in love again. One part of learning how to love is learning how to let go; he may have let go himself, as his dreams have evolved. This does not mean that you are less attractive or interesting. Perhaps now he is looking for someone he can control or bully. Whatever it is, do not overanalyse it; learn from your mistakes and move on. Remember that it is not only his dreams that have changed; your dreams are likely to change too.

      Do not label the break-up; it all happened for a reason. Many people have lived through worse events such as death or disability and are still able to find their way to happiness again. Being miserable is the easy way and takes no effort. Being happy requires constant work.

      After a break-up, you have to become constructive. Carrying negative emotions keeps you in the past not allowing you to move on, making the future seem bleak. The longer you entertain negativity, the longer it will take to recover. Happiness is a state of mind, not a state of your relationship. Loneliness can only enter an inactive mind by laziness and a closed heart. If your mind is dull and your body inactive, then you can become lonely. This stems from a selfish attitude, a sole concern for yourself.

      The excitement of relationships provides a temporary blanket covering up the painful and frustrating aspects of life. Ultimately, every relationship breaks up, the worst case scenario being the unfortunate death of a special someone. Stop blaming yourself or him for your troubles. You broke up and your story has come to an end. Nevertheless, it is not the end of the world, it is the beginning of a new chapter in your life. It is stimulating to remove sad feelings and feel excited about the near future and a figurative new life. As soon as you do an emotional inventory, something better will turn up. That is why you should avoid using negative words to describe your former relationships. If you were not able to break up amicably, it means that you need to work on some aspect of your own personality.

      If you are serious about being happy and meeting your true soul mate, concentrate first on yourself. Time will serve as a great healer. While you are going down that path, someone else may capture your heart when you least expect it.

      When You Should Break Up

      Love is the flower of life, and blossoms unexpectedly and without law, and must be plucked where it is found, and enjoyed for the brief hour of its duration. D H Lawrence

      It is normal to feel disappointed in love. Even when your reality is good, it does not compare with fantasy. The flames will slowly die out, especially if you are unable to keep the romance alive. For a relationship to work you should both feel that you got a good deal. Long-term compatibility is about respect and common values and building something, not about judgments of imperfections. It is better to be single than to want to be single. Sometimes being single is just as great as being in a relationship, if you know who you are and understand what makes you happy.

      When you feel that love is over, have the courage to end things. If you are truly dissatisfied with the

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