Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes. Speedy Publishing
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-Then, you can juice the greens next.
-After juicing all the fruits and vegetables, pour the juice into a glass and then slowly pour a little wheatgrass juice on it. Stir well.
-Serve or chill in the fridge.
9. TOXIN KILLER RECIPE
This is a recipe that’s helpful in losing weight because it is aimed to detoxify the body or get rid of the toxins that are present that make you gain weight or unable to lose weight. This is mostly composed of ingredients that are rich sources of antioxidants. This recipe looks green and will give you the impression that it is bitter but it actually tastes sweet.
Ingredients:
3 apples
Half of a cucumber
Ice
1 celery stick
A handful of spinach
A handful of lettuce
Procedure:
-Start by peeling the cucumber and then peeling the apples next.
- Then, drop the apples as well as the cucumber onto the juicer. Drop the spinach and the lettuce as well with the first two ingredients.
-Once their juice is squeezed out already, pour them into the blender with the ice.
-Then, start blending the juiced ingredients for a minute.
-Pour into a glass and serve.
10. FRUITY BLAST RECIPE
One look of this recipe will convince you that it tastes great but aside from being great-tasting, this recipe has the ability to power you up and give you the energy boost so that you can successfully burn fats and lose weight successfully.
Ingredients:
2 apples
2 kiwis
1/3 of a pineapple
2 nectarines
Procedure:
-Start by removing the stones of the nectarine.
-After that, prepare your pineapple by removing its skin.
-Next, start chopping the pineapples to the size and slices that’s friendly to your juicer chute.
-Then, chop the apples as well and ensure that their size fits the chute too.
-Peel the kiwis as well.
-Then, juice all the ingredients you have prepared.
-Pour the juice into a glass of ice and stir well.
-Serve right away or chill first in the fridge.
11. COLORFUL HEALTH FESTIVAL JUICE RECIPE
This is a recipe good for weight loss and is called its name because it is a mix of various ingredients that differ in color but the taste and the health benefits to weight loss are intact.
Ingredients:
1 medium beetroot
4 carrots without the greens
2pcs. red apples
3 pineapple slices, washed
4 cauliflower florets, purple or white
6 Broccoli florets
2 yellow pears, firm
1 red tomato
4 Brussels sprouts
2 arugula leaves
Procedure:
-Start by washing all the fruit and vegetable ingredients well.
-Then, start trimming the ends of the beetroot.
-After that, peel the beetroot thinly and slice it into chunks.
-Slice the tomato into quarters.
-Next, start trimming the ends of the carrot and make sure no greens are included.
-Then, slice the apples and the pears into quarter slices as well without peeling them but discarding their seeds.
- Start by peeling the pineapple slices as well and discarding their rinds before cutting them into strips.
-Finally, gather the arugula together and bunch them up. Now you are ready for juicing.
-When juicing, place all the fruit and vegetable ingredients into the juicer or the processor and blend them well.
12. CRUNCH FEST RECIPE
This recipe is called its name because it contains mainly of crunchy and green veggies that are very nutritious for your weight loss goal. However, it is also a mix of certain fruits that can help cover the taste of the veggies and make you lose weight without fearing the bitter taste of veggies.
Ingredients:
2 oranges
¼ lettuce head
¼ cabbage
2 carrots
1 stick celery
2 large broccoli branches
Procedure:
-Start by juicing the citrus ingredients using a citrus juicer.
-Then, after you juice the oranges, pour the juice onto a glass with ice cubes.
-Next, juice the rest of the ingredients starting from the hard to the soft ones.
-Then add the juiced veggies onto the glass of orange juice and still well.
-Serve.
13. SUPER DETOX JUICE RECIPE
This is a recipe that’s super when it comes to losing weight because it not only powers up your metabolism but it also cleanses your body from all the toxins.
Ingredients:
2 apples
1 celery stick
Ice cubes