SNACK-ITIZERS
PB&J No-Bake Energy Squares with
Teriyaki Slow Cooker Meatball Skewers 66
Whipped Goat Cheese Crostini 68
Anti-Inflammatory Root Veggie Hummus 76
Sweet Chili Pumpkin Seed Clusters 80
Sriracha Garlic Roasted Edamame 83
3 BEVERAGES & SMOOTHIES
Cleansing Raspberry Ginger Water 86
Blueberry Ginger Breakfast Smoothie 93
Strawberry Shortcake Smoothie Bowl 97
Cherry Almond Bedtime Smoothie 101
Peanut Butter Apple Pie Smoothie 109
4 BREAKFAST
Blueberry Coconut Morning Porridge 113
Green Overnight Oat Pudding 114
Peanut Butter Breakfast Cookies 117
Customizable Oat Johnnycakes with
Grilled Sweet Potato Avocado Toast 121
Chocolate Chia Avocado Pudding 124
10-Minute Whipped Banana Almond Porridge 127
Grain-Free Cinnamon Waffles 128
Pumpkin Spice Protein Pancakes 131
Crispy Fried Egg Power Breakfast with
LL’s Special Spice Mixture 133
Mexican Spaghetti Squash Breakfast Casserole 134
Pesto Chicken & Spinach Frittata 137
Sweet Potato & Kale Eggy Muffin Cups 140
Crispy Potato, Rosemary & Goat Cheese Frittata 143
Tempeh Pecan Breakfast “Sausage” 144
5 BAKERY
Apricot & Olive Oil Granola Clusters 150
Energizing Oatmeal Cookies 154
Bananas Foster Walnut Muffins 158
Apple Cinnamon Coffee Cake 162
