Detox Diet & Detox Recipes in 10 Day Detox: Detoxification of the Liver, Colon and Sugar With Smoothies. Speedy Publishing
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Like Strawberry Mousse Smoothie
Ingredients for the strawberry mouse
Avocado - 1 ripe
Fresh strawberries - 2 1/2 cups
Chia seeds - 1 tea spoon
Coconut cream - 1 table spoon
Raw honey to your liking
Toppings:
Fresh blueberries
Goji berries
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie.
For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Blend all the above ingredients until smooth.
Add ice if needed and to your own liking.
You can adjust the raw organic honey to your preference or you can skip this step if you do not have a sweet tooth or if you are following a strict smoothie diet with unsweatened smoothies.
Top the smoothie with some fresh blueberries and goji berries.
The Triple Blue Energy Triangle
"I love the smell of Purple Smoothies in the morning. It Smells like Victory!"
This smoothie contains some beneficial blue, purple and black ingredients like blackberries, blueberries and blue preserve.
There are an unlimited number of variations for this smoothie because you can use different combinations of jams, preserves and fruits.
Maybe you also want to add some protein powder, organic ground flax seed, nuts or any other additional supplements that you prefer.
You can also substitute the organic apple juice for the organic soymilk to make a tangier and more fruity blend.
This makes for the perfect breakfast smoothie to start your day in an energized and stress free way.
The Blackberry Blueberry Blue Preserve Energy Triangle Smoothie contains the following ingredients:
Ingredients:
1 1/2 cups of soymilk
3/4 cups of organic apple juice
1/2 cups plain bio or organic yogurt (I prefer to make my own home-made yogurts)
1 1/2 cups frozen blackberries
1/2 bag of frozen blueberries
2 tablespoons blueberry preserves
1 banana
ice cubes
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
This is super easy to make. Just put all the ingredients into your high speed blender. Switch the blender to the highest level and blend until you do not hear any ice cubes crunching and until all ingredients are smooth.
Add more ice if needed and to your own liking.
You can adjust the raw organic honey to your preference or you can skip this step if you do not have a sweet tooth or if you are following a strict smoothie diet with unsweatened smoothies.
Green Tea Plum Smoothie
Ingredients:
3 already pitted and chopped organic plums
¼ cup of organic acai berries
½ cup of organic and freshly brewed green tea, make sure to chill it first
Directions:
Mix all the above organic ingredients in your favorite blender (we recommend the Nutribullet) until everything is deliciously smooth
The Cinnamon Spice Coffee'n Cream Booster
"I'm Going to Make him a Scrumptious Smoothie he can't Refuse."
The secret here is to enjoy the simple but effective blend of a rich tasting coffee in combination with the organic cinnamon and the taste of intelligence maker number one chocolate.
The Coffee'n Cream Cinnamon Smoothie contains the following ingredients:
Ingredients:
2 cups of brewed double strength coffee (organic if possible)
1 pint of coffee ice cream (your favorite brand, I like mine organic)
1 1/2 cups of milk or skim milk
whipped organic cream (as a topping and if desired )
organic cinnamon and chocolate powder for the garnish
6 cups of ice cubes
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water or ice cubes if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Mix