Great Northern, Mature Seeds, Canned
| 1 cup (262g) | 299 | 1 | 0 | 0 | 55 | 12.8 | -- | 19 | 10 |
Beans, Great Northern, Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (177g) | 209 | 1 | 0 | 0 | 37 | 12.4 | -- | 15 | 421 |
Beans, Great Northern, Mature Seeds, Cooked, Boiled, Without Salt
| 1 cup (177g) | 209 | 1 | 0 | 0 | 37 | 12.4 | -- | 15 | 4 |
Beans, Great Northern, Mature Seeds, Raw
| 1 cup (183g) | 620 | 2 | 1 | 0 | 114 | 37.0 | 4 | 40 | 26 |
Beans, Kidney, All Types, Mature Seeds, Canned
| 1 cup (256g) | 215 | 2 | 0 | 0 | 37 | 13.6 | 5 | 13 | 758 |
Beans, Kidney, All Types, Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (177g) | 225 | 1 | 0 | 0 | 40 | 11.3 | 1 | 15 | 421 |
Beans, Kidney, All Types, Mature Seeds, Cooked, Boiled, Without Salt
| 1 tbsp (11 g) | 14 | 0 | 0 | 0 | 3 | 0.7 | 0 | 1 | 0 |
Beans, Kidney, All Types, Mature Seeds, Raw
| 1 cup (184g) | 613 | 2 | 0 | 0 | 110 | 45.8 | 4 | 43 | 44 |
Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (177g) | 219 | 0 | 0 | 0 | 40 | 16.5 | -- | 16 | 425 |
Beans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt
| 1 cup (177g) | 219 | 0 | 0 | 0 | 40 | 16.5 | -- | 16 | 7 |
Beans, Kidney, California Red, Mature Seeds, Raw
| 1 cup (184g) | 607 | 0 | 0 | 0 | 110 | 45.8 | -- | 45 | 20 |
| Food Serving size | Cal. | (g) TotalFat | (g) Sat.Fat | (mg) Chol. | (g) Carb. | (g) Fiber | (g) Sug. | (g) Prot. | (mg)Sod. |
Beans, Kidney, Mature Seeds, Sprouted, Raw
| 1 cup (184g) | 53 | 1 | 0 | 0 | 8 | -- | -- | 8 | 11 |
Beans, Kidney, Red, Mature Seeds, Canned
| 1 tbsp (16g) | 13 | 0 | 0 | 0 | 2 | 0.9 | 0 | 1 | 41 |
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, with Salt
| 1 cup (177g) | 225 | 1 | 0 | 0 | 40 | 13.1 | 1 | 15 | 421 |
Beans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt
| 1 tbsp (11 g) | 14 | 0 | 0 | 0 | 3 | 0.8 | 0 | 1 | 0 |
Beans, Kidney, Red, Mature Seeds, Raw
| 1 tbsp (12.2g) | 41 | 0 | 0 | 0 | 7 | 1.9 | 0 | 3 | 1 |
Beans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled with Salt
| 1 cup (177g) | 218 | 0 | 0 | 0 | 39 | 16.5 | -- | 17 | 427 |
Beans, Kidney, Royal Red, Mature Seeds, Raw
| 1 cup (184g) | 605 | 1 | 0 | 0 | 107 | 45.8 | -- | 47 | 24 |
Beans, Kidney, Royal Red, Mature sSeeds, Cooked, Boiled, Without Salt
| 1 cup (177g) | 218 | 0 | 0 | 0 | 39 | 16.5 | -- | 17 | 9 |
Beans, Lima, Immature Seeds, Canned, Regular Packed, Solids and Liquid
| 1 can (303 × 406) (454g) | 322 | 1 | 0 | 0 | 61 | 16.3 | -- | 18 | 1144 |
Beans, Lima, Immature Seeds, Cooked, Boiled, Drained, Without Salt
| 1 cup (170g) | 209 | 1 | 0 | 0 | 40 | 9.0 | 3 | 12 | 29 |
Beans, Lima, Immature Seeds, Fozen, Fordhook, Cooked, Boiled, Drained, Without Salt
| 1 pkg (10 oz), yields (311g) | 320 | 1 | 0 | 0 | 60 | 18.0 | 4 | 19 | 215 |
Beans, Lima, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, Without Salt
Great Northern, Mature Seeds, Canned
