Quick Check Food Facts. B.E.S. Editorial Staff

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Quick Check Food Facts - B.E.S. Editorial Staff

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      Beans, Baked, Canned, with Beef

1 cup (266g)322945945----171264

      Beans, Baked, Canned, with Franks

1 cup (259g)368176164017.917171114

      Beans, Baked, Canned, with Pork

1 cup (253g)26842185113.9--131047
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Beans, Baked, Canned, with Pork and Sweet Sauce

1 cup (253g)28341185310.62213845

      Beans, Baked, Canned, with Pork and Tomato Sauce

1 cup (246g)2312117469.814131075

      Beans, Baked, Home Prepared

1 cup (253g)392135135513.9--141068

      Beans, Black, Mature Seeds, Cooked, Boiled, with Salt

1 cup (172g)2271004115.0--15408

      Beans, Black, Mature Seeds, Cooked, Boiled, Without Salt

1 cup (172g)2271004115.0--152

      Beans, Black, Mature Seeds, Raw

1 tbsp (12.1g)4100081.8031

      Beans, Black, Turtle Soup, Mature Seeds, Canned

1 cup (240g)2181004016.6--14922

      Beans, Black, Turtle Soup, Mature Seeds, Cooked, Boiled, with Salt

1 cup (185g)241100459.8115442

      Beans, Black, Turtle Soup, Mature Seeds, Cooked, Boiled, Without Salt

1 cup (185g)241100459.81156

      Beans, Black, Turtle Soup, Mature Seeds, Raw

1 cup (184g)62420011645.843917

      Beans, Chili, Barbecue, Ranch Style, Cooked

1 cup (253g)2453004310.60131834

      Beans, Cranberry (Roman), Mature Seeds, Canned

1 cup (260g)2161003916.4--14863

      Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, with Salt

1 cup (177g)2411004317.7--17419

      Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, Without Salt

1 cup (177g)2411004317.7--172

      Beans, Cranberry (Roman), Mature Seeds, Raw

1 cup (195g)65321011748.2--4512
Food Serving sizeCal.(g) TotalFat(g) Sat.Fat(mg) Chol.(g) Carb.(g) Fiber(g) Sug.(g) Prot.(mg)Sod.

      Beans, Fava, in Pod, Raw

1 pod (6.1g)50001----02

      Beans, French, Mature Seeds, Cooked, Boiled, with Salt

1 cup (177g)2281004316.6--12428

      Beans, French, Mature Seeds, Cooked, Boiled, Without Salt

1 cup (177g)2281004316.6--1211

      Beans, French, Mature Seeds, Raw

1 cup (184g)63140011846.4--3533

      Beans,

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